5 Keys to the Right Mindset for Growth and Success
Carol Dweck in her book, Mindset, described mindset as either a fixed one or growth-oriented. At any given point, each one of us can have either type of mindset. It all depends on the situation. Take technology, there are many who embrace it while others fear it. Fear...
5 Ways to Increasing Your Brain Power and Health
Imagine possessing the most powerful force in the universe. What would you do with it? What if you can make it even better? Guess what? You already possess it. It's your brain. It has approximately 100 billion neurons and each one connects to between 10 and 10,000...
Building a New and Better You
As I looked at myself in the mirror and almost didn't recognize me. I guess that is what age will do. One thing I've learned in life is that we all are going to age. It all depends on how we age that counts. I've seen friends of mine that didn't fare so well. They...
If You Want to Change, Then Work Hard to Make it Happen
I've had so many people come to me wanting to make changes in their lives. Some want to get healthy and fit, others want to get wealthy and even others want to find true love. These changes and more are not going to fall into your lap. The universe will only give to...
How to Create an Effective Feedback Loop for Success
"Feedback is the breakfast of champions." ~Ken Blanchard There are winners and there are losers. No one is truly a loser until and unless they stop improving and moving forward. Sure, we may fail at a particular time. This is expected because no one is perfect. Even...
Mind Hacking 101
I plan on launching a school soon on mind hacking. The premise being that our minds can be expanded beyond where it's now. Science has already shown the viability of this happening. Part of this being is one's mindset. Mindset is powerful in that we all have...
Growth Through Adversity
This past week has had its ups and downs. I think we all go through this. Facing anything from being criticized to failure can either make us or break us. For me, I choose the former rather than the latter. One of the things I learned in the Marines was to learn how...
Do You Really Want to Get Fit? It's Your Choice
Each one of us will make a decision. Even if you believe you don't you are. That includes whether or not you want to exercise. You're choosing right now to read farther in this post. Your choices eventually becomes your habits. You are the one that created each of...
Change Your Beliefs About Yourself to Change Your Potential
One of the most profound books I've come across is Carol Dweck's book, Mindset: The New Psychology of Success. In it she describes the two mindsets. One being the fixed mindset and the other the growth mindset. What if you can cultivate your skills, talents and even...
Are You Stuck Due to the Constraints in Your Life?
Whenever we try to reach a dream or goal, something stops us from attaining it. It could be a belief or lack of determination. There may be other things happening. Most of the reasoning comes from the limitations we have at a certain point. Our behavior can be one of...