“Find Your Inner Happiness for Life!”

In this group coaching program, you’ll learn how other people’s beliefs and desires affect your own, how to eliminate unwanted parts of your identity, how time affects happiness, how to free yourself of negative patterns, and solutions to help you control your emotions and create happiness in any moment–GUARANTEED! With newfound awareness, you can develop better coping skills for day-to-day stressors and make decisions that bring you happiness and success in life.

In just 6 weeks I’ll cover…

1) Desire
• Identify your true desires, not what you believe you “should” want that’s been programmed within you
• Find a way to enjoy dreaming rather than feel the lack of having what you want
• Reflect on what you believe will make you happy and why you’re waiting
• Take your power back and stop letting others decide your life
2) Limiting Beliefs (get into greater detail about rewiring your limiting beliefs)
3) Identity/Ego
• Identify the roles you play in life and where you learned them
• Decide to start living with authenticity and integrity with your true self
• Eliminate detrimental identities such as illness, victim, and poverty
4) Time (past/future)
• Learn how to spend more of your time fully aware of the present moment, where all joy is found
• Discover if you live primarily through the experiencing self (immediate gratification/present) or remembering self (reflective/past)
5) Negative patterns and wires
• Identify your conditioned triggers and reactions so you can stop operating on autopilot
• Identify patterns that have repeated in your life, relationships, job, etc so that you can make decisions to stop the patterns
• Learn tools for developing new JOY wires in your brain
• Learn tools for changing stress triggers (such as from negative memories) into positive ones
6) Your current mood
• Learn tools that will help you feel in control of your emotional state, no longer being a victim to reacting to your environment
• Use the most powerful tool for generating feelings of happiness—GRATITUDE

PLUS: Free yourself from pain by learning powerful forgiveness strategies
Rewrite your life script, telling an empowering story of how you transformed pain and suffering into joy!